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A Moment Of Reflection

Whilst being on holiday recently and sitting by the pool, I watched my friend swim for the first time in 58 years. Swiming, for most

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Challenges

It’s important to challenge yourself, push boundaries, dig deep, and overcome hurdles. Even if you start with small daily challenges, you must believe that anything is

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Changes

The last 18 months have been difficult for everyone. Coronavirus has impacted every single person differently and life is changing again for us all. From

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Gillian Oakley Psychology & Hypnotherapy Norwich

A New Beginning

Just a little bit about me. I always thought my life ticked along nicely, having a wonderful family and friends. After leaving college, I worked

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