What to Expect
Personalised therapies that will help you make positive changes in an effective way and promote a positive thinking attitude.
Gillian provides face to face Counselling Hypnotherapy and Reiki sessions at a private, restful, therapy room in Old Catton, Norwich with easy parking. Gillian also provides therapy sessions throughout the UK online via Zoom or via telephone.
“I support clients who are experiencing underlying difficulties using bespoke therapeutic approaches, which can include Talking Therapy, Counselling and Hypnotherapy.”
“I provide a safe environment for you to move forward and to make positive long term changes in an effective way. I will empower you to solve your problems and promote a positive thinking attitude. The therapy supports you to re-frame your thoughts and reactions, improve your self-esteem and manage life’s hurdles.”
“I offer empathy, with a non-judgemental attitude to help you overcome difficult feelings and thoughts, resulting in you becoming comfortable with yourself.”
Respect and confidentiality • Compassion • Improving lives
Talking Therapy / Counselling / Hypnotherapy / ReikiFree initial consultation via telephone up to 60 minutes.
Six SessionsFree initial consultation via telephone up to 60 minutes.
00Paid in advance
I contacted GO Therapy at a really low point in my life and had no idea where to start on my road to recovery. The first thing I noticed was Gillian’s warmth, she has a true gift for helping people. I wanted a quick fix but with Gillian’s guidance and support she helped me realise that it had taken years to get so low. Going through the counselling process with Gillian has brought me perspective and acceptance. Gillian I can't thank you enough for helping me towards a stronger and happier future.
I have been working with Gilly for a little over a year, and she has really helped me to deal with a hugely stressful period of my life. Various stressful events happening in quick succession has caused my depression to return which led me to searching therapy. Gilly was recommended to me by a friend who had struggled with depression in the past and had worked with Gilly to help her deal with it. Gilly is a fantastic therapist who puts you at ease and uses some really useful techniques to help you track your progress and to realise how far you have come and the changes you are making. I wouldn’t hesitate to recommend her to anyone suffering with stress or depression.
Spiders have been my fear for as long as I can remember. When I see one, I cry, I can’t breathe and work myself into a panic. I could not even bring myself to stay in the same room as one. After my sessions I am now able to stay in the room without working myself up and I have even picked one up with a tissue to flush away. Finally, after 50yrs I am able to do this. I feel this is a very big achievement for me.
I’ve hated going to the dentist for years and it wouldn’t be unusual for me to have a panic attack about setting foot in the dentist’s door. It would be even worse if I was due to have any treatment. I was sceptical about seeking help through hypnotherapy but I’m glad that I did. Following a course with Gillian, I can now deal with my anxiety surrounding this issue and have since been to the dentist and had treatment too! I would have no hesitation in recommending Gillian; she listened and understood my problem and was very professional in her manner.
Having had claustrophobia since childhood, Gillian has helped me overcome this. I enjoyed my hypnotherapy sessions and found them to be so relaxing. Following treatment, I now have the strategies in place to enable me to go into confined and crowded spaces. Proof of the pudding is that I have since been able to go in a lift to the top of the Burj Khalifa in Dubai, something I couldn’t have not before. Thank you Gillian.
For more information on any aspect of services provided please call me on 07988 691179 or fill in the enquiry form below: